- WHAT IS IT: A cute light up device with prompts to help you slow down and control your breathing for stress relief and anxiety reduction. These proven breathing exercises help you relax, improve sleep, well-being and awareness of the present.
- HOW TO USE IT: Easy-to-use modes with color prompts: Green Panda for inhale, Purple Panda for hold, Blue Panda for exhale. Tap to adjust brightness.
- WHO IS IT FOR: Suitable for adults, visual learners, beginners to advanced practitioners, teachers, and counselors. Perfect for desk, nightstand, home, work, school and bedtime routines.
- FEATURES: 2 breathing modes, Relaxed Breathing 4/6/8 and Box Breathing 4/4/4/4, a soft white night light with 2 brightness levels, premium soft silicone, 3.5x4x6 inches, 2-month rechargeable battery life (10 min/day), calming color cycles, auto shut-off after 3 hrs, USB charge cable.
- COMMON USES: Meditation accessories, anxiety relief items and stress relief gifts, meditation gifts for women, stress relief, ADHD tools for adults, natural anxiety relief. Order now to create serenity and mindfulness in your life today.
Product Description
Breathing Light for Anxiety Relief
WHAT IS IT
A cute light up device with prompts to help you slow down and control your breathing for stress relief and anxiety reduction. These proven breathing exercises help you relax, improve sleep, well-being and live in the moment.
2 Breathing Techniques
Calm Breath – 4,6,8 – For relaxation, bedtime and anxiety relief
Box Breath – 4,4,4,4 – Help focus in stressful environments
Simply tap the panda select the mode you want.
Try It Out – Follow the Colors with Your Breath as they Change
Take A Deep BreathTechniques 1 & 2: Green will display for 4 seconds on both breathing modes |
Hold Your BreathTechnique 1: Hold for 6 seconds Technique 2: Hold for 4 seconds, 4 seconds again after exhale |
Slowly ExhaleTechnique 1: Exhale for 8 seconds Technique 2: Exhale for 4 seconds |
Dimmable Night LightBright: Bright night light Dim: Dim night light 3hr auto shut-off to conserve battery |
Meditation and Breathing are Proven Methods for Anxiety Relief
HOW TO USE IT
Easy-to-use modes with color prompts: Green Panda for inhale, Purple Panda for hold, Blue Panda for exhale. Tap to adjust brightness.
Use for only 5 minutes a session to start enjoying the benefits.
The Perfect Holiday Gift
Works while ChargingOthers do not work while charging! Ours is always ready when you need it. USB Charging cable included with purchase. |
Tap to Change ModesKids love it because it is easy to change modes on their own. Easy, Durable, Portable! |
Continuous LightContinuous light won’t hurt your eyes as colors change. |
Mindfulness Breathing Trainer Device for All Ages
Who Is It For?
Suitable for adults, kids, visual learners, beginners to advanced practitioners, teachers, and counselors. Perfect for desk, nightstand, home, work, school and bedtime routines.
Calming Soft White Light
Light Where You Need It
Being Portable, it is a great night light as well. Children fall asleep and it will shut off automatically.
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